Sardinia’s Secret: The Blue Zone Where People Live Longer

Far from the big cities where stress and pollution are sometimes more palpable than a speed bump at 80 km/h, there are scattered around the world places where life can feel so good that people grow old, even very old. But what do they have that is so magical as to let their inhabitants blow out hundreds of candles?

What is a “Blue Zone”?

In the early 2000s, Michel Poulain, a Belgian demographer concerned with the role of the elderly in our societies, and Gianni Pes, an Italian physician, studied the longevity of the Sardinian population and mapped the villages where the most centenarians live. One area stood out more than the others: the Barbagia-Ogliastra zone, in the Nuoro province.

The two researchers are said to have outlined it in blue, and the first “Blue Zone” would thus be born. The journalist Dan Buettner would subsequently popularize the concept in National Geographic in 2004, enabling other “Blue Zones” to be identified later:

  • Okinawa, Japan
  • Nicoya, Costa Rica
  • Ikaria, Greece
  • Loma Linda, California

But while Blue Zones are the subject of extensive research today, their interpretation remains debated. Some scientists argue that the concept has sometimes been greatly simplified, or even idealized, by the wellness industry.

Where is the Sardinian Blue Zone?

Contrary to a widespread belief, there is not a single Blue Zone in Sardinia covering the entire island. The area identified by Michel Poulain and Gianni Pes in the early 2000s lies in east-central Sardinia, in Ogliastra and Barbagia, in the Nuoro province.

Among the villages regularly cited: Villagrande Strisaili, Arzana, Talana, Baunei, Urzulei, Perdasdefogu, Tiana, Ovodda and Orgosolo.

Note that in southern Sardinia, three other villages stand out for their number of nonagenarians and centenarians: Seulo, Teulada, Orroli.

Then in 2025, another site joined the list of already identified Blue Zones: the municipality of Arzachena, in Gallura (northeast Sardinia). However, this claim does not rest on scientific recognition as established as that of the Barbagia-Ogliastra historic zone.

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In Laos, New Mahouts Relearn How to Live with Elephants

Whispering in the ears of elephants, guiding them but above all respecting them. Such is the responsibility of a mahout. Also called mahouts in Sanskrit, an ancient language originating from India, the mahouts nurture a privileged relationship with elephants in Laos. But for about a decade, this connection has deteriorated due to intensive deforestation and mass tourism. Today, sanctuaries are attempting to rebuild this bond, not without difficulties.

Perspiration beads form on my forehead as we arrive in Paklay, in Sayabouri Province, northwest Laos. A driver awaits us. We climb into a 4×4 for a one-and-a-half-hour journey toward Muang Thong, a small village inside Nam Phouy National Park. “About thirty mahouts live there”, explains Ala Touati, manager of the Lao Elephant Home and Sanctuary (LEHS) where we are headed. In Laos, the wild elephant population is estimated at 300 to 400 individuals (Laotian Elephant Action Plan 2022). The domestic population stands at 464 elephants, of which 82% are located in Sayaboury Province. With an average of ten deaths for every two births, the future of elephants in Laos is threatened. Indeed, “you cannot conduct conservation without including the mahouts”, says Sébastien Duffilot, cofounder of the Elephant Conservation Centre (ECC) in Sayaboury and of the French association Elephants and Humans.

Mahouts at the Service of Elephants

At the end of a dirt road, a cluster of bamboo huts appears amid the jungle. Built in 2023, LEHS took shape in four months with the help of the villagers. “When I was young, I witnessed a mahout strike his elephant with a hook. Since then, I felt compelled to create a place where elephants could rest and live in harmony with their mahouts”, recounts Khamla Duangmala, founder of the refuge. A mahout at the sanctuary, Loung Jek learned the trade from his father. He has owned his elephant for about thirty years. At 46, Boaw Ngern is the sanctuary’s matriarch. “We are both equally reserved”, smiles the 62-year-old man. Sometimes accompanied by visitors, he visits her in the jungle twice a day. He ensures she lacks neither water nor bamboo; if needed, he moves her to a more favorable part of the park. Here, there are no elephant-back rides, no swimming, nor even feeding. Visitors stay at the camp, accompany the mahouts, and learn traditional Lao practices.

That morning, we meet Soy. Arrived three months ago, she belongs to a member of Loung Bath’s family, who is also a mahout. On one of her front paws, a scar from a chain is etched into the skin. “Before, she worked in wood”, Ala tells us. “In the early 2000s, most domestic elephants served as village support, explains Sébastien Duffilot. They carried wood in small quantities for local constructions and were respected. The wood industry then mainly used machines.” About ten years ago, intensive deforestation rewrote the rules. “The sector turned to elephants to reach inaccessible places.” Their use became excessive. A brutal work pace took hold, forcing them to work sometimes ten to twelve hours a day, chained at the foot. Loung Jek has closely witnessed this industry. “I chose to join the sanctuary to live near my family. Before, I had to be away for long periods to work. It’s also easier to let my elephant roam freely in the jungle. She can eat to her heart’s content with much better quality food. She is less stressed.”

Generational Break

Noting the gradual disappearance of his elephants and certain tree species, the Lao government put a stop to logging by tightening wood-cutting restrictions. “The mahouts found themselves unemployed. Some sold their elephants, who ended up in the hands of inexperienced mahouts. Others turned to tourist attractions. There was a generational break”, laments the ECC cofounder.

After a thirty-minute trek through the jungle, we come face to face not with one but two trunks. The shorter one belongs to Kamoun, 6 years old, the sanctuary’s only calf. Phou, her mahout, became a mahout at 35 to help his wife’s family. “The first year, I was excited to work with my elephant, then I discovered the wood industry, then tourism… There, if they ask us to continue, we must continue, even if the elephant is tired. We are obliged to use force, otherwise it won’t move. I didn’t like that. I wasn’t happy. Now our relationship is more peaceful. There are several of us who no longer want tourists to drive our elephants because they harm them.” In the tourist industry, Phou worked on average six to seven hours. “From now on, I work between two and four hours a day at the sanctuary. I earn less but I want to support the project, even if it’s hard during the monsoon season.”

A Fateful Rainy Season

At the camp’s founding, Khamla had set out with about twenty mahouts. Four remain. Most of them left due to lack of money. According to Sébastien, “In the wood industry, mahouts can earn up to five times more than in tourism.” Since 2023, Khamla has invested around $100,000 USD (86,000 euros) into the sanctuary. In the first year, he secured the backing of a private investor, but “it’s getting more and more complicated”, he laments. To operate, the center must host 30 to 40 visitors per month, double what it currently handles. Not to mention that in Asia, tourism is highly dependent on the rainy season. The site must achieve its annual revenue within six months. “Our priority is to gain more visibility and the support of international organizations to survive the rainy season.” A necessity for the Lao who was offered the sanctuary’s buyout by a French investor. “I would like to keep it, but if I don’t find funds quickly, I’ll have no choice but to accept.”

In the realm of sustainable tourism, ECC stands as a stable model in Laos. The organization derives most of its income from visits to the center. It also raises funds through grant applications, online crowdfunding campaigns, and private donations. “My association Elephants and Humans is a partner. We define programs (veterinary and educational) and we secure the funds needed to carry them out”, Sébastien explains. On site in Laos, it is the center that handles the technical and human implementation. ECC’s hallmark lies in its commitment to species conservation. The organization has notably launched rewilding programs, monitoring efforts, and it hosts a research unit along with the only veterinary hospital dedicated to elephants in Laos.

According to Phou, the more projects like these exist, the more the mindset of the mahouts will evolve in the right direction. “If they have an alternative, many prefer to quit working in wood or on elephant-back rides. Some of us continue because it’s the only job available to us.” Unfortunately, creating truly ethical sanctuaries in Laos—on animal and social grounds—meets the reality of a country with a fragile economy, the absence of a clear legislative framework, and a lack of genuine political will.

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Top of Travel: A Featured Window into TourMag’s Digital Edition

In the latest digital edition of TourMag, a dedicated module called “Top of Travel” takes center stage, pairing a prominent promotional banner with a focused, reader-friendly presentation. The layout positions an advertisement to the left, drawing the eye with a bold visual cue, while the main content area is streamlined for easy consumption. The banner, branded with the label “Top of Travel,” immediately signals a curated highlight reel designed to showcase travel stories, trends, and recommendations.

At the heart of the page lies an embedded live experience that invites readers to engage with freshly updated material. The central column hosts a live feed that is delivered through an embedded streaming element, allowing real-time interaction with current travel content. This live component acts as a dynamic gateway to evolving stories, enabling readers to access timely coverage without navigating away from the page. The implementation emphasizes a seamless, uninterrupted viewing experience, ensuring that the latest developments in travel are readily accessible.

The page’s visual narrative is anchored by a striking photograph credited to Jules Despretz. The image serves as a focal point for the reader, offering a compelling entry into the surrounding text and multimedia elements. The accompanying credit acknowledges the photographer’s contribution, underscoring TourMag’s commitment to showcasing high-quality visuals in conjunction with text-based reporting. The presentation of the image aligns with the site’s broader editorial aesthetic, balancing aesthetic appeal with informative content.

Layout choices throughout the page reflect a deliberate emphasis on readability and focus. The design minimizes distractions by hiding auxiliary columns and optimizing the main reading area for a clean, centered experience. This approach prioritizes the core article content and the embedded live feed, allowing readers to immerse themselves in the subject matter without the clutter often associated with multi-column layouts. The result is a streamlined, distraction-free environment that highlights the featured travel coverage.

The structure also conveys a sense of immediacy and accessibility. By presenting the most relevant material in a single, prominent column, readers can quickly grasp the key narratives and then explore related multimedia elements as desired. The combination of an eye-catching banner, a live content stream, and a powerful photographic centerpiece creates a cohesive reading experience that mirrors contemporary digital publishing trends, where speed, clarity, and visual engagement are paramount.

In keeping with TourMag’s editorial cadence, the page integrates multi-media elements to supplement traditional text. The live feed provides an ongoing stream of travel conversations, updates, and perspectives, complementing the article’s written components. Readers are invited to interact with the content through the embedded experience, experiencing a blend of reporting, commentary, and real-time commentary that enriches the overall narrative.

The photographic highlight by Jules Despretz anchors the page’s visual storytelling. The image’s presence reinforces the journalistic value of pairing descriptive prose with compelling visuals, offering readers a more immersive understanding of the travel landscape. While the banner and the live feed drive the page’s dynamic qualities, the still photograph grounds the experience with a moment of visual resonance.

From a technical standpoint, the page adopts a focused approach to presentation. The left-side promotional element, the central live content module, and the prominent photograph work in concert to deliver a concise, engaging experience. The removal of extraneous side columns and the centering of the primary content contribute to a clean, modern aesthetic that aligns with contemporary web design principles. This layout choice supports quick scanning, easy navigation, and a straightforward path from introduction to multimedia exploration.

In summary, TourMag’s Top of Travel page exemplifies a deliberate fusion of advertising, live content, and high-quality photography to create a compelling reader experience. The combination of a bold promotional banner, a real-time embedded feed, and a captivating credit for the lead image demonstrates how editorial teams can harmonize commercial elements with substantive travel coverage. The result is a focused, immersive environment that invites readers to explore current travel narratives in a streamlined, visually engaging format.